Hi, you might find this useful. I have been a journal writer since I was 16 and over the years have used different format and am finding that this current one is working for me. Try out it, or chop and change it. Send me your views, would love to know how mine could be improved.

Si.


Date:




Weather:

What is present? (streams of consciousness):

What did I say I would do today and did I do it?

General report:

Grateful for: (highlight, most proud of etc)

Biggest adversity and gift from it:

Did great (acknowledge myself for):

Person I would like to acknowledge most:

Anything else, Si?

My prayer:
Thank you God that I am wealthy, healthy, happy and loved. That I have a comfortable bed, a full belly, a healthy family, a roof over our head and so many other luxuries. I am truly blessed and eternally grateful.

My wish:
Please help me to love and continue to serve others and be there for them unconditionally and to make loads of money and be wise with it, so that I may have freedom of choice in living a great life and giving of my best to serve others.  Amen.

Affirmation:
I make an incredible difference to people and my skills are in great demand.